COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to creases and a loss of youthful glow. Fortunately, there

Menopause can be a challenging time for women. A of the most common challenges is mood swings. These swings can be wide, leaving you feeling happy one minute and sad the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact your